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The essential Emotional and Visualisation tool box for today
Guided RELAXATION and VISUALISATION for body-mind-soul well being and on-going maintenance.
Only $19.99, inc of postage and packing, will buy you your own Headspace CD. We are posting from Ireland and the CD will be delivered to your door in 5 - 7 days.
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The Menuboard
Unfolding this New Day
Just as you awake, prepare yourself for the day ahead in quiet solitude. Before you step into your world - get a glimpse of it.
Headspace
By lunchtime it feels right for some headspace. This is your key to rewind, reflect, refresh and recharge to move away from this morning into the remainder of your day with confidence.
Evening Call
As the day folds away one part of its landscape, you allow inner calm to return to nourish you for the rest of today. This is the time to mend the frayed edge sand smooth the transition into evening.
Beautiful jewel, Cabin at night
And so at the end of your day, you go to your place of complete physical rest. Here you go into your own space to fully expand and breath in to journey across the night. Relaxed.
Travelling Light
Leave behind that which you no longer need, set aside your surplus weight and prepare to move to the future lighter and with a clear vision. Invite the support you need to come to you and willingly accept the gift of relaxation.
Into The Clearing
A walk to through the trees to meet your personal guides - those who await to give you direction, insight and comfort for your journey.
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